Fertility Herbs- What Herbs Help Increase Male Fertility?

Posted on August 23, 2010
Filed Under Alternative, Health, Men Health | Leave a Comment

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There are some men that have problems with fertility. Aside from undergoing surgery or drinking expensive medicines, there are natural home remedies that are considered to be effective. One of the ways is by using herbs. This is something that has been used since the ancient times. Men infertility is often caused by decrease in the number of sperm. Sometimes the quality and mobility of sperms is not that good. Erectile dysfunction is also the main cause of infertility. There are herbs that are considered to be effective in curing this problem. There are many effects of these herbs in men.

One is the fact that they raise the testosterone level. Other effects include increase in sexual appetite, it can also maintain erection and it could also increase the sperm count. Here are some herbs that can very well help in the increase of male fertility.

1. Asian ginseng. This herb can raise the levels of testosterone in the body and can increase the sperm count. With the help of ginseng, men can also feel an increase in sexual desire. It is also considered a cure to help the immune system of the body. All you need to do is to take about 200 mg of ginseng extract. A substitute for this is the Siberian ginseng that you need to take under the same dosage.

2. Saw palmetto. This is a steroid source herb that can help stimulate the sperm glands and build tissues to produce sperm. This is also known to enhance the male libido. Take two capsule per day with 160 mg of standardized saw palmetto.

3. Astragalus. This can definitely help in the mobility of the sperm. It means that the sperm will have a spontaneous movement. All you need to do is take astragalus root and simmer it in a cup of water for 30 minutes. The thing will be reduces into half. You need to take this at least once a day. There are also capsules that you can take that have the same effect.

4. Pumpkin seed can also increase sales production and can help the male reproductive system to function well. The seeds are rich in zinc and fatty acids which is important if you want to have a healthy reproductive system.

5. Ashwagandha is something that you can buy from local food store. This is an Indian ginseng that is used for years. You can definitely increase impotence and you can increase sperm count. A good idea is to add this warm milk and drink it daily.

6. Flaxseed oil is useful as well. All you need is to take one tablespoon every day. This is rich in EFA and fatty acids that is so important in keeping the sperm healthy. With the help of this, you can also increase the blood circulation in the groin area.

7. Combination of rose essential oil and olive oil is also helpful. You can massage the lower abdomen and thigh using this. Another alternative is taking warm baths with rose oil drops.

8. Oats is not only a good source of energy but it can also increase sexual appetite. You can take a tablespoon of this daily. Remember that these herbs are considered to be safe.

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