How to Lower High Triglyceride Levels Naturally?

Triglycerides come from excessive intake of calories, fat, alcohol or sugar in our diet. Lowering your triglycerides is an essential part of lowering your risk for heart disease. High levels of triglycerides are associated with risk of heart disease and as such many people search how to lower triglycerides to avoid serious heart problems.

Maintain a Healthy Heart – Exercise for a Healthy Heart

Heart disease is the leading cause of death in the Worldwide. According to the American Heart Association, an estimated more than 102 million American adults aged 20 or older have a higher risk of suffering heart attacks or other serious heart problems.

Calcium Supplements Appear To Raise Heart Attack In Postmenopausal Women

Calcium is a major component structural component of bone health. Calcium is involved in the development and maintenance of bone density and bone strength. A sufficient amount of calcium is needed for bone homoeostasis. Calcium supplements appeared to be effective at reducing the risk of fractures in elderly women but excessive calcium intake may contribute to an increased number of heart attack in healthy postmenopausal women.

Effective Home Remedies for Coronary Heart Disease

Coronary heart disease is really noted to be something that disturbs a lot and as such it is often the best thing to see to it that, the situation is well handled especially when an individual discovers he or she has it. Coronary heart disease though makes an individual feel so bad, it is still good to state here that, with appropriate measures, this particular canker can be solved without further problems whatsoever. Most people have come to the realisation that, there is really effectiveness when the home remedies for coronary heart disease is applied. Some of these remedies are so effective that, the individual usually does not really know he or she is suffering from a condition like that and this of course shows that, it is really an effective remedy.

How to Maintain A Good Cholesterol Level ?

Cholesterol is often considered as the main culprit behind obesity. Cholesterol is not only considered bad, but even harmful. Growing cholesterol is always a concern. But the cholesterol is also divided into good and bad. This bad cholesterol is obviously harmful and this good cholesterol is a friendly to body. The good cholesterol helps cleansing the blood vessel, it helps to carry away the extra cholesterol to liver where it gets processed. The bad cholesterol level is very harmful for health; it leads to various heart diseases and increases the risk of the heart attacks. Doctor recommends that the good cholesterol level in body should be around 58-62 mg/DL to protect your heart.

Does Eating Shellfish Can Increase Your Cholesterol Level?

If your cholesterol levels are high, you may be advised to avoid any kind of Shellfish. This is because of the misconception that shellfish contain high cholesterol.

Top 10 Way to Avoid a Heart Attack

More than 1.1 million people experience a heart attack (myocardial infarction) each year. Heart attacks occurs when the heart arteries are blocked, severely reducing or stopping blood from reaching part of the heart muscle. If the flow of blood isn’t restored quickly, the section of heart muscle becomes damaged from lack of oxygen and begins to die.

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