Vitamin D May Help Prevent Colon Cancer
People who have higher levels of vitamin D in their blood have a lower risk of colorectal cancer, according to a large European study published in the British Medical Journal.
Type of Menstrual Disorder
Menstrual disorder defines as a disorder is an irregular menstrual cycle. It may be pains, delayed menses, heavy bleeding and any other problem. Almost every woman suffers from one or other disorder in her lifetime. More often any physical and/or emotional prolem is considered to interfere with normal menstruation in woman. Menstrual disorders really affect their health.
A Sugar Rich-Diet Increases Heart Risks
Limiting your sugar intake not only reduces fat and calories but also reduce the risk of heart disease, according to a new study published in the Journal of the American Medical Association.
Top Ten Tips to Stay and Look Young
Everyone wants to stay and look young. For this, they make a lot of effort to improve their physical appearance. They spend a lot of money on branded beauty products and on many visits to the beauty parlor.
Does Exercise Improve Your Memory?
We all know that exercise is important for your physical health but did you know that you know it is also important in order to keep your brain fit?
Regular Prenatal Exercise May Avoid Having Bigger Babies
Women who are gaining too much weight during pregnancy can cause problems for the baby. Technically, an overweight baby is one who weighs more than 4000 gram (8.8 lbs). Large babies make vaginal deliveries difficult, increasing the risk for cesarean section. Overweight babies may have an increased risk for health problems later in life (e.g., obesity, adult rheumatoid arthritis, diabetes).
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